We use our eyes for many things. From enjoying beautiful sunset horizons to reading, driving and staying in the know with social media. As we put them through so much with different lighting and tasks, it’s important that we look after our eyes especially as vision tends to weaken as we get older.
Our range of eye vitamins online at Healthy Care is targeted towards supporting eye health, function and good vision. Some vitamins for eye health such as Lutein also have shown a lot of promise when it comes to maintaining overall eye health and supporting macula and retina function.
Support and maintain better eye health
Healthy Care Bilberry and Lutein eye health supplements bring together a potent blend to help look after eyes.
Bilberry: Studies suggest that taking powdered bilberry extract can help reduce eye dryness and other symptoms of eye fatigue. Bilberries are a small European species of blueberries that are full of antioxidants that help protect tissue from cellular damage caused by free radicals.
Lutein: Also known as “the eye vitamin” by researchers, lutein is a powerful carotenoid that is found in orange fruits and vegetables full of beta carotene, green leafy vegetables and egg yolk. It has been identified as one of the two major carotenoids that exist within the human eye, along with zeaxanthin; in both the macula and retina. Lutein in the eyes also helps support the filtering function of blue light, ultraviolet light and other intensities of light to help the eyes adjust.
On top of these findings, some studies have found beneficial effects in participants in supporting and maintaining healthy vision.
Studies conducted by the National Eye Institute have looked at the relationship between different vitamins and nutrients in high dose nutritional supplements that help improve eye health. These included lutein, zeaxanthin, zinc, Vitamin B (or thiamin), Omega-3 fatty acids (found in fish oil) and Vitamin C, which are now widely found in eye supplements online today.
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