Once upon a time, there lived a curious creature named Vitamin K. He wasn't your typical vitamin, always hiding in fruits and veggies. No, Vitamin K preferred the company of eggs and avocados, the dynamic duo of the breakfast table.
One sunny morning, a young woman named Sarah decided to whip up an egg and avocado sandwich for breakfast. Little did she know, this simple meal held a surprising secret.
As Sarah bit into her sandwich, Vitamin K leaped into action. His mission? To ensure Sarah's bones stayed strong and healthy. Vitamin K whispered a secret spell, "Calcium, calcium, come this way, make those bones as strong as they can be!"
With a sprinkle of Vitamin K magic, calcium raced through Sarah's body, weaving its way into her bones and making them stronger than ever before.
But Vitamin K's job wasn't finished yet. He had another trick up his sleeve. He whispered another spell, "Clot, clot, do your thing, keep that blood from making a big sting!"
And just like that, Vitamin K helped Sarah's blood clot properly, preventing any unwanted bleeding or bruising.
Sarah, completely unaware of her breakfast companion's heroic efforts, felt fantastic. Her bones felt stronger, her energy levels soared, and she knew this egg and avocado sandwich was no ordinary meal.
From that day forward, Sarah made the egg and avocado sandwich a regular part of her diet, ensuring she received her daily dose of Vitamin K and all the amazing benefits it offered.
So, the next time you bite into an egg and avocado sandwich, remember the tiny superhero lurking within, Vitamin K, working tirelessly to keep your bones strong, your blood healthy, and your body feeling fantastic!
1 ulasan
Jan
Hi there, this is a great email! I think it’s just part of the information I needed;)
I have your Cod Liver oil capsules, but I dont take the full dose I gently prick a little hole in the end and pour out as many drops as I need, probably not quite enough 10/12 drops I have tried to work out a dose that is suitable so I get enough Vit D but not too much Vit A I have had Bloods done & my Vit A is fine but D is very low but doing what I am doing is slowly getting me past what the Labs show as N (normal) which is great.
What I would like to know please with the half ? leftover oil in the capsule, can I keep that until the next day if put it in a container with a lid or cover it with film? I have been throwing it away, I dont like wasting it.
I cannot take the Vit D that the doctors prescribe if gives me nausea upset stomach just makes me feel awful. It took me a while to find a product that could work for me. I hope this keeps going upward a bit more past normal but not too high.
Back to my original statement, I have been concerned that I am not taking Vit K that the oil is not going into my bones as required, I have very low bone density & blocked arteries which I dont want to make worse. You mention eating the egg! that is great but other than eggs & green is there anything else that aids the oil getting to my bones. I have been taking it in a smoothie around lunch time with Kale Beetroot powder LSA blueberries & half a banana but would really like to take it in the morning with breakfast. I do apologise for the length of this email; I will understand if you dont get back to me. With many many thanks, I look forward to hearing from you. With very best wishes, Jan
I spend hours having to find natural options I have as my doctor told me a ‘sensitive metabolism’ I dont do drugs too many awful side effects worse than the problem I am trying to fix.
Hi there, this is a great email! I think it’s just part of the information I needed;)
I have your Cod Liver oil capsules, but I dont take the full dose I gently prick a little hole in the end and pour out as many drops as I need, probably not quite enough 10/12 drops I have tried to work out a dose that is suitable so I get enough Vit D but not too much Vit A I have had Bloods done & my Vit A is fine but D is very low but doing what I am doing is slowly getting me past what the Labs show as N (normal) which is great.
What I would like to know please with the half ? leftover oil in the capsule, can I keep that until the next day if put it in a container with a lid or cover it with film? I have been throwing it away, I dont like wasting it.
I cannot take the Vit D that the doctors prescribe if gives me nausea upset stomach just makes me feel awful. It took me a while to find a product that could work for me. I hope this keeps going upward a bit more past normal but not too high.
Back to my original statement, I have been concerned that I am not taking Vit K that the oil is not going into my bones as required, I have very low bone density & blocked arteries which I dont want to make worse. You mention eating the egg! that is great but other than eggs & green is there anything else that aids the oil getting to my bones. I have been taking it in a smoothie around lunch time with Kale Beetroot powder LSA blueberries & half a banana but would really like to take it in the morning with breakfast. I do apologise for the length of this email; I will understand if you dont get back to me. With many many thanks, I look forward to hearing from you. With very best wishes, Jan
I spend hours having to find natural options I have as my doctor told me a ‘sensitive metabolism’ I dont do drugs too many awful side effects worse than the problem I am trying to fix.